Adjustable Back Stretch Bench Spine Decompression 286 lb 8-Position Neck Stretcher | StriveRiseFit

Adjustable Back Stretch Bench — Spine Decompression, 286 lb Capacity, 8-Position Length, Neck Stretcher

Decompress your spine without going upside down. This portable back stretch bench uses a manual traction lever to gently elongate the spine while you lie flat — relieving back tension, improving posture, and increasing circulation to the spinal column. The head support strap holds your neck in alignment for a simultaneous cervical stretch, while sponge rollers provide deep muscle relief along the back and hips. Eight length positions (4.76–5.91 ft) accommodate a wide range of heights, and the bottom wheel makes repositioning effortless.

Key Features

• Manual Traction Lever — Gently increases spinal decompression with each pull; easy to release step-by-step
• 8-Position Length Adjustment — Fits users 4.76–5.91 ft (1.45–1.8m) tall via simple knob adjustment
• 286 lb / 130 kg Capacity — Thickened steel tube frame with 4 rubber non-slip feet for stable, secure use
• Head Support Strap — Holds head in place for simultaneous neck and cervical spine stretching
• Sponge Rollers — Provide deep massage and muscle relief along the back and hips
• Ergonomic U-Shape Ankle Snaps — Contoured to fit ankles comfortably during traction
• Wide 13.77" Padded Bench — High-density PU leather, sponge, EPE, and PU foam for lasting comfort
• Bottom Transport Wheel — Move the bench easily between rooms without lifting
• Inversion Alternative — Delivers spinal decompression benefits without requiring you to flip upside down

How to Use

• Adjust bench length to match your height using the knob
• Lie down, place head in support strap, feet and arms in foam supports
• Gently pull the traction lever to increase decompression
• To release: remove arms first, then head, then crank lever counter-clockwise

Specifications

• Material: Steel, PU leather, sponge, EPE, PU foam, rubber
• Max Capacity: 286.6 lbs / 130 kg
• Length Range: 4.76–5.91 ft (1.45–1.8m) | 8 positions
• Product Size: 73.23" x 13.77" x 26.96"
• Net Weight: 20.19 lbs | Gross Weight: 24.14 lbs
• Color: Orange

Package Includes

• 1x Back Stretch Bench
• All accessories for use